Hawai'i Light And Healthy: Recipes From Midweek's Heart-Y Chef

By Diana Helfand
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MidWeeks popular "Heart-y Chef" columnist presents recipes for delicious, satisfying, easy-to-prepare "comfort foods" that are low in fat and calories. This collection of readers favorites includes information about ingredients, preparation methods, and nutrition per serving, as well as tips for incorporating sensible eating into busy lives. As a bonus, it includes tempting recipes and photograp...

Paperback: 160 pages
Publisher: Bess Pr Inc (October 2004)
Language: English
ISBN-10: 1573062081
ISBN-13: 978-1573062084
Product Dimensions: 6.8 x 0.5 x 8.8 inches
Amazon Rank: 3625790
Format: PDF Text djvu ebook

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reviews: How many low fat cookbooks have you read? I've read at least 100 and I'll tell you this: You Must Buy This Book! The author is so down to earth-- there's no nonsense, no gimmicks, no fuss-- just straightforward valuable information, including nutri...

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Hawai'i Light And Healthy: Recipes From Midweek's Heart-y Chef pdf
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